Hi everyone, my name is Barbara and I've been an avid user of Andrea's AND/life app for about a year now. I have especially loved the pilates/body-weight classes but recently I tweaked my wrist and it's been killing me to put weight on it. Does anyone have any suggests for wrist relief or a class that is safe to try while I let my wrist heal?? I'm so excited this forum exists now! Any recommendations greatly appreciated! -Barb
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AND/life TOGETHER
Forum
The exclusive TOGETHER FORUM is a community of achievers who are all on a journey of building a success mindset, not only in terms of fitness goals, but for any goal in life.
Members of this group have all taken one of Andrea Marcellus’ workshops, programs or classes, and are here by request or invitation only to ensure that everyone is on the same page, so to speak.
As you continue discovering what works best for you in realigning habits to support your goals - fitness or otherwise, please share with this group ideas, questions, achievements and frustrations.
Andrea and her team will pop in & out to help, but the goal is for this to become a self-sustaining community of people interested in developing strength and confidence - body, mind and soul!
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