andrea suggested this in another thread and i thought "that seems too easy to be true".... but i tried it and now i walk every day. its been a big help.

this may seem silly- but have you tried getting out for a little walk every day?

baked cinnamon apples are my fav! anyone know some Andrea things with baked apples?

Thank you. Good news for sure. Im currently on an am black coffee with 2 additional espresso shots and sugar so I think I have a long way to go. But will print this out as a goal.

Is there a way to easily find desk workouts?