5 Fitness Habits That Matter Most While Taking GLP-1s.
NEW BEAUTY – Tatiana Bido
GLP-1 medications may be helping people lose weight, but fitness expert, nutrition coach and AND/life founder Andrea Marcellus says they’re also changing the way many people approach exercise. Known for her practical “in-the-moment” workout approach and wellness strategies for busy professionals, Marcellus says one pattern has become especially clear: once the scale starts moving, workouts often fall to the bottom of the priority list.
“Many people are seeing results without exercising consistently, so movement gets deprioritized altogether aside from occasional walking,” Marcellus says. “By the time some clients come to me, they’ve already plateaued despite increasing dosages.”
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