Hormonal Harmony in Perimenopause: Balancing Health by Closing Key Nutrition Gaps.
NUTRITION INSIGHT – Beatrice Wihlander

Nutrition Insight speaks with AND/life’s founder and CEO Andrea Marcellus, and registered dietitian Rebecca Rabena, about how perimenopause isn’t a phase to “push through,” but rather a time when extra attention should be put on hormonal health and nutritional support.
“Estrogen and progesterone can swing dramatically from day to day, and ingredients in supplements need to modulate that response.”
“Some of the biggest concerns for this population would be formulating products for ‘multi-system’ support: nervous system or stress, sleep, metabolic health, insulin sensitivity, muscle and bone preservation, brain health and mood, and gut health and absorption.”




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