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Wellness: YOUR WAY
Wellness & Challenges
Corporate teams and groups alleviate burnout & foster inspiration and productivity with energizing events, challenges, & programs.
Connect Video Library
Feel better now with quick-tip videos featuring stress-relief, nutrition guides, food demos, mini-workouts, body ache relief, & more.
AND/life App
Energize and strengthen, both body & mind, with Andrea’s uniquely doable, “small ways, every day” total lifestyle approach to fitness.
Evolution Studio
Uplifting courses give you Andrea’s inspiration and guidance at your convenience, plus exclusive printable handouts and cheat sheets.
Books
With science-backed strategies and light-hearted perspective, Andrea’s self-care & level-up methods are as fun a read as they are to achieve.
AND/life Featured Videos
AND/life Lift Testimonials (Full Length)
Andrea Marcellus LifeLift.mp4
Get to Know Your Wine Glass
