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Is Diet or Exercise More Important for Weight Loss?
Is Diet or Exercise More Important for Weight Loss? With Andrea Marcellus on TODAY.
andreamarcellus
Jan 141 min read


‘Wellness Stacking’ On The Uptick: 4 Tips To Ensure You Stay Healthy
‘Wellness Stacking’ On The Uptick: 4 Tips To Ensure You Stay Healthy with Andrea Marcellus on Forbes.
andreamarcellus
Jan 141 min read


The Breathing Mistakes Killing Your Workout Results, According to an Expert
The Breathing Mistakes Killing Your Workout Results, According to Fitness Expert Andrea Marcellus on MSN.
andreamarcellus
Jan 141 min read


Mindful Micromovements with Andrea Marcellus
Mindful Micromovements with Andrea Marcellus on KTLA 5.
andreamarcellus
Jan 141 min read


Game-Changing Weight Loss Tips for Busy Professionals
Game-Changing Weight Loss Tips for Busy Professionals with AND/life CEO Andrea Marcellus on ABC News Live.
andreamarcellus
Jan 141 min read


The New Year Resolution Reset: Andrea Marcellus Reveals How To Make Changes That Last
The New Year Resolution Reset: Andrea Marcellus Reveals How To Make Changes That Last on Living 360.
andreamarcellus
Jan 141 min read


Health & Wellness Tips To Get You Through The Holiday Season
The holiday season, with parties, food, and drink, can take a toll on your health and wellness. Andrea Marcellus, the founder and CEO of AND.life has tips to help you get through the season.
andreamarcellus
Jan 141 min read
Hungry in the middle of the night
So, now that I am trying to eat cleaner I find that I wake up in the middle of the night hungry and unable to go back to sleep. What do...
andreamarcellus
May 17, 20221 min read


What Is The Rule Of Awesome? And How Can You Apply It?
What Is The Rule Of Awesome? And How Can You Apply It? – SWAAY by Andrea Marcellus
andreamarcellus
May 2, 20224 min read


5 Awesome Pre and Postnatal Exercises You're Missing Out On
5 Awesome Pre and Postnatal Exercises You're Missing Out On with Fitness Expert Andrea Marcellus – Mother & Baby (Stephanie Anthony)
andreamarcellus
Apr 17, 20222 min read


Plane Sailing: How to Stay Healthy on a Long-Haul Flight
Plane Sailing: How to Stay Healthy on a Long-Haul Flight with Fitness Expert, Andrea Marcellus.
– Wallpaper* Magazine (Mary Cleary)
andreamarcellus
Apr 10, 20222 min read


Offering Women A New Approach To Wellness
Fitness Expert & Life Coach Andrea Marcellus Offers Women A New Approach To Wellness – Little Things by Stephanie Kaloi
andreamarcellus
Apr 3, 20223 min read


The ‘12-3-30’ Walking Treadmill Routine Has Taken Over Social Media—but Is It Really Effective?
The ‘12-3-30’ Walking Treadmill Routine Has Taken Over Social Media—but Is It Really Effective? With Fitness Expert Andrea Marcellus
andreamarcellus
Mar 31, 20225 min read


Cultivate Resilience with These Simple Ingredients
Cultivate Resilience with These Simple Ingredients with Fitness Expert Andrea Marcellus.
andreamarcellus
Mar 13, 20225 min read


Andrea Marcellus Gives Some Tips on the Best Stretches
Andrea Marcellus Gives Some Tips on the Best Stretches – Tennessee Valley Living
andreamarcellus
Mar 11, 20221 min read


Refreshing Habits to Rise & Grind
Refreshing habits to rise & grind with fitness expert, Andrea Marcellus – Action News 5.
andreamarcellus
Mar 8, 20221 min read


Fitter Friday: Fresh Ideas about Fruit
Too much of a good thing isn't good for your body. Trainer Andrea Marcellus leaves us with some fresh ideas about fruit. – WFAA 8
andreamarcellus
Feb 16, 20221 min read


How Heavy Should You Lift?
How heavy should I lift? Trainer Andrea Marcellus explains when to lift light, medium and heavy weights – WFAA 8
andreamarcellus
Feb 7, 20221 min read


At-Home Workouts to Meet Goals while Saving Time
Fitness Trainer Andrea Marcellus walks us through ways to boost our metabolism - WSLS 10 News.
andreamarcellus
Feb 3, 20221 min read


Fast Stress Relief with Andrea Marcellus
WFAA 8 Dallas - Fitness Trainer Andrea Marcellus shares two quick exercises you can do *anywhere* to relieve stress.
andreamarcellus
Jan 28, 20221 min read


Let's Talk Turmeric
Sonia's Inner Circle - There are so many benefits packed into this root/ spice! Sonia shares Andrea Marcellus recipes.
andreamarcellus
Jan 26, 20221 min read


A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome
A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome. - OneGoodDad.com
andreamarcellus
Jan 24, 202212 min read


Seven Things to Do in the Morning to Be Healthier and More Productive
Seven Things to Do in the Morning to Be Healthier and More Productive with Fitness Expert Andrea Marcellus. – MarthaStewart.com
andreamarcellus
Jan 24, 20223 min read


3 Healthy Snack Ideas when you need to Reach for Something to Eat | Fitter Together
3 Healthy Snack Ideas when you need to Reach for Something to Eat | Fitter Together with Fitness Trainer Andrea Marcellus
andreamarcellus
Jan 18, 20221 min read
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