MEDIA & BLOG

The best stretches to de-stress with fitness expert, Andrea Marcellus. – WAFF 48

So, now that I am trying to eat cleaner I find that I wake up in the middle of the night hungry and unable to go back to sleep. What do...

What Is The Rule Of Awesome? And How Can You Apply It? – SWAAY by Andrea Marcellus

5 Awesome Pre and Postnatal Exercises You're Missing Out On with Fitness Expert Andrea Marcellus – Mother & Baby (Stephanie Anthony)

Plane Sailing: How to Stay Healthy on a Long-Haul Flight with Fitness Expert, Andrea Marcellus. – Wallpaper* Magazine (Mary Cleary)

Fitness Expert & Life Coach Andrea Marcellus Offers Women A New Approach To Wellness – Little Things by Stephanie Kaloi

The ‘12-3-30’ Walking Treadmill Routine Has Taken Over Social Media—but Is It Really Effective? With Fitness Expert Andrea Marcellus

Cultivate Resilience with These Simple Ingredients with Fitness Expert Andrea Marcellus.

Andrea Marcellus Gives Some Tips on the Best Stretches – Tennessee Valley Living

Refreshing habits to rise & grind with fitness expert, Andrea Marcellus – Action News 5.

Too much of a good thing isn't good for your body. Trainer Andrea Marcellus leaves us with some fresh ideas about fruit. – WFAA 8

How heavy should I lift? Trainer Andrea Marcellus explains when to lift light, medium and heavy weights – WFAA 8

Fitness Trainer Andrea Marcellus walks us through ways to boost our metabolism - WSLS 10 News.

WFAA 8 Dallas - Fitness Trainer Andrea Marcellus shares two quick exercises you can do *anywhere* to relieve stress.

Sonia's Inner Circle - There are so many benefits packed into this root/ spice! Sonia shares Andrea Marcellus recipes.

A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome. - OneGoodDad.com

Seven Things to Do in the Morning to Be Healthier and More Productive with Fitness Expert Andrea Marcellus. – MarthaStewart.com

3 Healthy Snack Ideas when you need to Reach for Something to Eat | Fitter Together with Fitness Trainer Andrea Marcellus

Health check: 6-week shape-up challenge begins! with Fitness Expert Andrea Marcellus.

Andrea Marcellus shares realistic tips on how to stay healthy this holiday season- and stay sane while doing so. – Good Day Stateline

Lifestyle and Fitness expert, Andrea Marcellus from ANDLIFE.com, shows us how we can get a workout in while we wrap presents.

Strategies to Handle Holiday Stress with Life Stategist, Andrea Marcellus. – Good Morning America

This time of year, many people overeat due to stress. We'll show you 5 tips to avoid overeating because of anxiety over the holidays.

Workout alone or with friends on the AND/Life fitness app. Workouts, recipes and wellness tips by Celebrity Trainer, Andrea Marcellus.