10-Minute Full-Body Workouts That Bring A Quick Sweat

By Bustle

Andrea Marcellus's Routine

Work through 2-3 times till you reach 10 minutes.

• Squat with weights + overhead press, 15 reps.

• Reverse flies in deep lunge, 10 reps per leg.

• Iso-hold push-ups, 10 reps.

• Plank to down dog + leg lift, 5 reps.

• Diamond crunches, 15 reps.

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