10-Minute Full-Body Workouts That Bring A Quick Sweat
Andrea Marcellus's Routine
Work through 2-3 times till you reach 10 minutes.
Squat with weights + overhead press, 15 reps.
Reverse flies in deep lunge, 10 reps per leg.
Iso-hold push-ups, 10 reps.
Plank to down dog + leg lift, 5 reps.
Diamond crunches, 15 reps.