10-Minute Full-Body Workouts That Bring A Quick Sweat



By Bustle


Andrea Marcellus's Routine


Work through 2-3 times till you reach 10 minutes.

  • Squat with weights + overhead press, 15 reps.

  • Reverse flies in deep lunge, 10 reps per leg.

  • Iso-hold push-ups, 10 reps.

  • Plank to down dog + leg lift, 5 reps.

  • Diamond crunches, 15 reps.


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