MEDIA & BLOG

Perimenopause Solutions with Andrea Marcellus on Crunchy Mama Box with Wanda Malhotra & Manuela Scalini.

Neuroplasticity, Brain Training & Sustainable Habits. Andrea Marcellus explores the connection between neuroplasticity, metabolism, stress, food, and the small habits that can shape long-term wellbeing.

Mental Habits of World Cup athletes, what we learn watching the World Cup with Andrea Marcellus on Wavy TV 10.

2 Minute Reset – Helping Burned-Out High Performers with Andrea Marcellus on Tennessee Living.

Inside Italy's 2026 Olympics. Andrea Marcellus on NextStar TV.

Mindful Micromovements with Andrea Marcellus on KTLA 5.

Game-Changing Weight Loss Tips for Busy Professionals with AND/life CEO Andrea Marcellus on ABC News Live.

The holiday season, with parties, food, and drink, can take a toll on your health and wellness. Andrea Marcellus, the founder and CEO of AND.life has tips to help you get through the season.

Is Diet or Exercise More Important for Weight Loss? It’s not just about ‘calories in, calories out,’ says Andrea Marcellus, a Los Angeles-based fitness expert and life strategist.

5 Awesome Pre and Postnatal Exercises You're Missing Out On with Fitness Expert Andrea Marcellus – Mother & Baby (Stephanie Anthony)

Andrea Marcellus Gives Some Tips on the Best Stretches – Tennessee Valley Living

Refreshing habits to rise & grind with fitness expert, Andrea Marcellus – Action News 5.

Too much of a good thing isn't good for your body. Trainer Andrea Marcellus leaves us with some fresh ideas about fruit. – WFAA 8

How heavy should I lift? Trainer Andrea Marcellus explains when to lift light, medium and heavy weights – WFAA 8

Fitness Trainer Andrea Marcellus walks us through ways to boost our metabolism - WSLS 10 News.

WFAA 8 Dallas - Fitness Trainer Andrea Marcellus shares two quick exercises you can do *anywhere* to relieve stress.

Sonia's Inner Circle - There are so many benefits packed into this root/ spice! Sonia shares Andrea Marcellus recipes.

3 Healthy Snack Ideas when you need to Reach for Something to Eat | Fitter Together with Fitness Trainer Andrea Marcellus

Health check: 6-week shape-up challenge begins! with Fitness Expert Andrea Marcellus.

Andrea Marcellus shares realistic tips on how to stay healthy this holiday season- and stay sane while doing so. – Good Day Stateline