MEDIA & BLOG

The Best Stretches to De-Stress

The best stretches to de-stress with fitness expert, Andrea Marcellus. – WAFF 48

May 22, 20221 min read

5 Awesome Pre and Postnatal Exercises You're Missing Out On with Fitness Expert Andrea Marcellus – Mother & Baby (Stephanie Anthony)

Apr 17, 20222 min read

Andrea Marcellus Gives Some Tips on the Best Stretches – Tennessee Valley Living

Mar 11, 20221 min read

Refreshing habits to rise & grind with fitness expert, Andrea Marcellus – Action News 5.

Mar 8, 20221 min read

Too much of a good thing isn't good for your body. Trainer Andrea Marcellus leaves us with some fresh ideas about fruit. – WFAA 8

Feb 16, 20221 min read

How heavy should I lift? Trainer Andrea Marcellus explains when to lift light, medium and heavy weights – WFAA 8

Feb 7, 20221 min read

Fitness Trainer Andrea Marcellus walks us through ways to boost our metabolism - WSLS 10 News.

Feb 3, 20221 min read

WFAA 8 Dallas - Fitness Trainer Andrea Marcellus shares two quick exercises you can do *anywhere* to relieve stress.

Jan 28, 20221 min read

Sonia's Inner Circle - There are so many benefits packed into this root/ spice! Sonia shares Andrea Marcellus recipes.

Jan 26, 20221 min read