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Life Strategies for Summer and Beyond
You may be feeling like you’re stuck in a rut during the COVID pandemic, but with the help of a new book ‘The Way In' by Andrea Marcellus...
andreamarcellus
Jun 23, 20201 min read


5 Life Strategies for Summer and Beyond
5 life strategies for summer and beyond with the new book ‘The Way In' by Fitness Expert and Author, Andrea Marcellus.
andreamarcellus
Jun 22, 20201 min read


"Tech Neck" Exercises, Fitness and Nutrition Tips
News 4 San Antonio talks "Tech Neck" Exercises, Fitness, & Nutrition Tips with fitness expert, Andrea Marcellus.
andreamarcellus
Jun 10, 20201 min read


4 Scissors Exercise Variations that Bring the Fire to Your Lower Abs
"Scissors are great in a workout because they work the abs and address imbalances within your lower body," explains Andrea Marcellus.
andreamarcellus
Jun 3, 20201 min read


Curbing Tech Neck
WFLA 8 talks with fitness expert and author of The Way In, Andrea Marcellus, shows us a few stretching exercises that can help.
andreamarcellus
Jun 2, 20201 min read


Tips for Taking a Mini Mental-Vacay in these Troubling Times
Fox 32 Chicago talks with Author, Andrea Marcellus, about tips for keeping your mind sharp & rejuvenated during the stressful times of C-19.
andreamarcellus
May 25, 20201 min read


PAlive! with Celebrity Fitness Trainer Andrea Marcellus
PAlive! discusses desk exercises to relieve neck and lower back pain with celebrity fitness trainer, Andrea Marcellus.
andreamarcellus
May 25, 20201 min read


How to Take a QuickMental-Vacay
WSAZ 3 sits down with fitness expert Andrea Marcellus to share tips on how you can take a mini-mental vacation from worry and stress.
andreamarcellus
May 24, 20201 min read


The Secret To Cut Arms? It's Shorter Workouts
The Chalkboard asks fitness expert Andrea Marcellus to walk us through this workout challenge, and some of her tips might surprise you.
andreamarcellus
May 11, 20201 min read


14 Best Diet Books For Weight Loss Approved by Dietitians
Written by life strategist and certified fitness expert, Andrea Marcellus, The Way In is the ultimate guide and resource to holistic health.
andreamarcellus
May 11, 20201 min read


Family-friendly features on the AND/life™ app
The Spokesman Review discusses family-friendly features on the AND/life™ app with Andrea Marcellus.
andreamarcellus
May 9, 20201 min read


Fun Workouts To Do with The Kids for Mother's Day
NEWS 8 WTNH – Fun Workouts To Do with The Kids for Mother's Day with fitness expert, Andrea Marcellus.
andreamarcellus
May 7, 20201 min read


10 Best Leggings for Exercising Indoors
The Healthy - 10 Best Leggings for Exercising Indoors, according to fitness expert, Andrea Marcellus.
andreamarcellus
May 4, 20201 min read


How To Create a Sustainable Fitness Habit
U.S. News - How To Create a Sustainable Fitness Habit with fitness expert, Andrea Marcellus.
andreamarcellus
Apr 26, 20201 min read


The AND/life App Provides Quick Workouts and Recipes for Families Stuck at Home
3 WTKR - The AND/life App Provides Quick Workouts and Recipes for Families Stuck at Home
andreamarcellus
Apr 13, 20201 min read


The Buddy System: Teamwork Makes the Dream Work, Right?
"Connecting with others helps our body produce 'happy' hormones helping to reduce anxiety," says fitness expert, Andrea Marcellus.
andreamarcellus
Mar 31, 20201 min read


PAlive! with Celebrity Trainer Andrea Marcellus
PAlive! Train at home with celebrity trainer, Andrea Marcellus.
andreamarcellus
Mar 31, 20201 min read


Influencer Andrea Marcellus Shares Her Top Self-Care, Wellness and Beauty Tips
Influencer Andrea Marcellus Shares Her Top Self-Care, Wellness and Beauty Tips with Authority Magazine.
andreamarcellus
Mar 30, 20201 min read


To Keto or Not To Keto
“The keto diet is losing in popularity because people are taking a more holistic look at wellness," says Andrea Marcellus.
andreamarcellus
Mar 12, 20201 min read


Thinking About Trying Intermittent Fasting?
Before you turn down that dinner invitation, health and fitness expert, Andrea Marcellus, tells her clients to stay away from the trend.
andreamarcellus
Mar 8, 20201 min read


A 5-Minute Full-Body Burn Workout For Those Of You On Short Time
A 5-Minute Full-Body Burn Workout For Those Of You On Short Time – with Fitness Expert, Andrea Marcellus.
andreamarcellus
Mar 3, 20201 min read


Women In Wellness
"Creating lifelong beneficial habits is all about consistency and repetition of doable daily goals" with Andrea Marcellus.
andreamarcellus
Feb 10, 20201 min read


The Mirror Lecture: On Uncovering Your Best Self
In my book The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your life, I ask people to think about what purpose the...
andreamarcellus
Jan 13, 20202 min read


Fitness On The Go: Finding Time to Stick to Your Goals
PIX 11 New York discusses fitness on-the-go with fitness expert, Andrea Marcellus.
andreamarcellus
Jan 9, 20201 min read
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