PAlive! with Celebrity Fitness Trainer Andrea Marcellus
MEDIA & BLOG
How to Take a QuickMental-Vacay
The Secret To Cut Arms? It's Shorter Workouts
14 Best Diet Books For Weight Loss Approved by Dietitians
Family-friendly features on the AND/lifeâ„¢ app
Fun Workouts To Do with The Kids for Mother's Day
10 Best Leggings for Exercising Indoors
How To Create a Sustainable Fitness Habit
The AND/life App Provides Quick Workouts and Recipes for Families Stuck at Home
The Buddy System: Teamwork Makes the Dream Work, Right?
PAlive! with Celebrity Trainer Andrea Marcellus
Influencer Andrea Marcellus Shares Her Top Self-Care, Wellness and Beauty Tips
To Keto or Not To Keto
Thinking About Trying Intermittent Fasting?
A 5-Minute Full-Body Burn Workout For Those Of You On Short Time
Women In Wellness
The Mirror Lecture: On Uncovering Your Best Self
Fitness On The Go: Finding Time to Stick to Your Goals
"I get better workouts outdoors. Is that possible?"
How and Why Outdoor Exercise Is a Powerful Tool
Try These Experts' Tips to Help You Transform your Fitness Routine
Out of Your Head
The Way In to Success
How to Maintain Your Wellness Routine During the Holidays