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PAlive! with Celebrity Fitness Trainer Andrea Marcellus
PAlive! discusses desk exercises to relieve neck and lower back pain with celebrity fitness trainer, Andrea Marcellus.
andreamarcellus
May 25, 20201 min read
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How to Take a QuickMental-Vacay
WSAZ 3 sits down with fitness expert Andrea Marcellus to share tips on how you can take a mini-mental vacation from worry and stress.
andreamarcellus
May 24, 20201 min read
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The Secret To Cut Arms? It's Shorter Workouts
The Chalkboard asks fitness expert Andrea Marcellus to walk us through this workout challenge, and some of her tips might surprise you.
andreamarcellus
May 11, 20201 min read
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14 Best Diet Books For Weight Loss Approved by Dietitians
Written by life strategist and certified fitness expert, Andrea Marcellus, The Way In is the ultimate guide and resource to holistic health.
andreamarcellus
May 11, 20201 min read
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Family-friendly features on the AND/lifeâ„¢ app
The Spokesman Review discusses family-friendly features on the AND/lifeâ„¢ app with Andrea Marcellus.
andreamarcellus
May 9, 20201 min read
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Fun Workouts To Do with The Kids for Mother's Day
NEWS 8 WTNH – Fun Workouts To Do with The Kids for Mother's Day with fitness expert, Andrea Marcellus.
andreamarcellus
May 7, 20201 min read
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10 Best Leggings for Exercising Indoors
The Healthy - 10 Best Leggings for Exercising Indoors, according to fitness expert, Andrea Marcellus.
andreamarcellus
May 4, 20201 min read
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How To Create a Sustainable Fitness Habit
U.S. News - How To Create a Sustainable Fitness Habit with fitness expert, Andrea Marcellus.
andreamarcellus
Apr 26, 20201 min read
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The AND/life App Provides Quick Workouts and Recipes for Families Stuck at Home
3 WTKR - The AND/life App Provides Quick Workouts and Recipes for Families Stuck at Home
andreamarcellus
Apr 13, 20201 min read
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The Buddy System: Teamwork Makes the Dream Work, Right?
"Connecting with others helps our body produce 'happy' hormones helping to reduce anxiety," says fitness expert, Andrea Marcellus.
andreamarcellus
Mar 31, 20201 min read
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PAlive! with Celebrity Trainer Andrea Marcellus
PAlive! Train at home with celebrity trainer, Andrea Marcellus.
andreamarcellus
Mar 31, 20201 min read
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Influencer Andrea Marcellus Shares Her Top Self-Care, Wellness and Beauty Tips
Influencer Andrea Marcellus Shares Her Top Self-Care, Wellness and Beauty Tips with Authority Magazine.
andreamarcellus
Mar 30, 20201 min read
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To Keto or Not To Keto
“The keto diet is losing in popularity because people are taking a more holistic look at wellness," says Andrea Marcellus.
andreamarcellus
Mar 12, 20201 min read
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Thinking About Trying Intermittent Fasting?
Before you turn down that dinner invitation, health and fitness expert, Andrea Marcellus, tells her clients to stay away from the trend.
andreamarcellus
Mar 8, 20201 min read
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A 5-Minute Full-Body Burn Workout For Those Of You On Short Time
A 5-Minute Full-Body Burn Workout For Those Of You On Short Time – with Fitness Expert, Andrea Marcellus.
andreamarcellus
Mar 3, 20201 min read
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Women In Wellness
"Creating lifelong beneficial habits is all about consistency and repetition of doable daily goals" with Andrea Marcellus.
andreamarcellus
Feb 10, 20201 min read
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The Mirror Lecture: On Uncovering Your Best Self
In my book The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your life, I ask people to think about what purpose the...
andreamarcellus
Jan 13, 20202 min read
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Fitness On The Go: Finding Time to Stick to Your Goals
PIX 11 New York discusses fitness on-the-go with fitness expert, Andrea Marcellus.
andreamarcellus
Jan 9, 20201 min read
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"I get better workouts outdoors. Is that possible?"
Fitness expert Andrea Marcellus explains to Muscle & Fitness Magazine that working out in green space can up your game.
andreamarcellus
Dec 21, 20191 min read
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How and Why Outdoor Exercise Is a Powerful Tool
Andrea Marcellus talks with Lori Corbin from ABC7 L.A. about how and why outdoor exercise is a powerful tool for immediate stress relief.
andreamarcellus
Dec 19, 20191 min read
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Try These Experts' Tips to Help You Transform your Fitness Routine
Celebrity fitness expert, Andrea Marcellus explains how to exercise more in 2020 — using Microsteps and sustainable behavior change.
andreamarcellus
Dec 13, 20191 min read
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Out of Your Head
Outdoor workouts can be the best possible choice when you need a mental boost as well as a physical one. The reason for this is that...
andreamarcellus
Dec 11, 20191 min read
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The Way In to Success
Excerpt from The Way In: Five Winning Strategies to Lose Weight, Get Strong and Lift Your Life available now at amazon.com. For obvious...
andreamarcellus
Nov 27, 20191 min read
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How to Maintain Your Wellness Routine During the Holidays
USA Today - How to Maintain Your Wellness Routine During the Holidays with fitness expert, Andrea Marcellus
andreamarcellus
Nov 19, 20191 min read
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