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Drink it In - How to Enjoy Happy Hour as Part of Your Life Strategy
It’s happy hour and you’re poring over the menu, trying to decide which drink will do the least amount of damage, calorie-wise. We all...
andreamarcellus
Jul 10, 20192 min read


Introduction to the 5 Life Strategies
If I had to narrow down the overall purpose of my life strategies to one idea it would be this: to create more time in each day and use...
andreamarcellus
May 29, 20192 min read


How To Lose Weight Without Losing Your Mind
There are so many options to lose weight available these days, and some of them are 100% nutritionally sound and well thought-out....
andreamarcellus
Mar 22, 20192 min read


Wine Glass Know-How
Lose at least a pound this week by making one simple lifestyle tweak.
andreamarcellus
Sep 25, 20181 min read


Socially Awkward To Awesome
Ways to get in the game when you're feeling insecure at a social event.
andreamarcellus
Sep 24, 20181 min read


Unsolicited Advice
How to handle well-meant advice for which you didn't ask.
andreamarcellus
Sep 21, 20181 min read
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